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Blog

  • ADRENAL FATIGUE: Ep. 15: Glen Owen

    By Adam Klymkiw | In Blog, Gym, Nutrition, Tips, Training | on December 21, 2016

    After a long hiatus, ADRENAL FATIGUE IS BACK! This week, we’ve got special guest Glen Owen, owner of GO Performance. Glen and I delve into a number of different topics, including his recent fitness competition, evidence-based training, nutrition, and much more! And of course, classic segments such as BARGAIN MEAT OF THE WEEK and TALES […]

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  • We’re back with more muscle-related shenanigans! This week, we dive deep into the dangers of cheap protein, crappy pullups, and shoulder injures! We also have a new segment on the show! AND DID I MENTION MORE E-BOOKS!? Podcast: Play in new window | Download Subscribe: iTunes | Android | RSS

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  • Our adrenals are fried and our bodies are breaking down, but we’re back to help fitness professionals develop the careers of their dreams! We’ve got ebooks! We’ve got courses! We’ve got classes! We’ve got seminars! Have a listen and catapult yourself to the top of Mount Olympia! Podcast: Play in new window | Download Subscribe: […]

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  • ADRENAL FATIGUE: Ep: 12: Sam Trotta

    By Adam Klymkiw | In Uncategorized | on March 8, 2016

    This week we talk to Sam Trotta, co-founder of midtown Toronto gym Striation 6. Sam is a M.A.T. (Muscle Activation Therapy) Practitioner, and graduate of the internationally renowned RTS (Resistance Training Specialist) program. Podcast: Play in new window | Download Subscribe: iTunes | Android | RSS

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  • Happy New Year! Your two favourite muscle boys are back for their first episode of 2016! This week we’re talking about optimizing testosterone, 20 rep squats, exercise of the week, and MORE! Come, pump with us. Podcast: Play in new window | Download Subscribe: iTunes | Android | RSS

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  • ADRENAL FATIGUE: Ep 10: Tales from the Gym!

    By Adam Klymkiw | In Uncategorized | on December 10, 2015

    Yes! Christmas comes twice this month, as we unveil our second episode of AF for December! SANTA MUST THINK YOU’VE BEEN NICE! Fully loaded with all your favourites: Tales from the Gym, Incident Corner, some tasty rants, and listener Q&A! Podcast: Play in new window | Download Subscribe: iTunes | Android | RSS

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  • ADRENAL FATIGUE: Ep. 9: World Records and Fast Food!

    By Adam Klymkiw | In Blog, Gym, News, Nutrition, Tips | on November 30, 2015

    Eitan’s really not doing well this week! We talk about recent records in weightlifting and powerlifting, fast food in America, smart programming for the older lifter, and so much more! Tune in to see how bad our adrenal function has gotten! Podcast: Play in new window | Download Subscribe: iTunes | Android | RSS

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  • 2015 SWIS Symposium Review

    By Adam Klymkiw | In News | on November 18, 2015

    On November 13 and 14, 2015, I had the pleasure of attending the 2015 SWIS Symposium. SWIS, the Society of Weight-Training Injury Specialists, was created by Dr. Ken Kinakin, a chiropractor and rehabilitative specialist. The symposium was held at the Meadowvale Hilton in Mississauga, a suburb of Toronto. There wasn’t much else in the vast, […]

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  • ADRENAL FATIGUE: Ep. 8: Special Guest Justin Trudeau!

    By Adam Klymkiw | In Uncategorized | on November 5, 2015

    It is an honour and privilege to present our first guest on AF, the newly appointed Prime Minister, Justin Trudeau! We talk to Justin about health, lifting, and his plans for the country! We also discuss Halloween candy, shitty kettlebell swings, and calf training! Podcast: Play in new window | Download Subscribe: iTunes | Android […]

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  • It’s been a while. And we apologize for our absence. BUT WE’RE BACK! We talk about Nicole Arbour and fat-shaming, adrenal fatigue, inspirational social media, Nick Diaz and the UFC, and introduce our NEW segment, Adrenal Fatigue Q&A! Get the muscle knowledge and do the fitness! Podcast: Play in new window | Download Subscribe: iTunes […]

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