• 1-647-504-5596
  • Contact

    Let's Keep In Touch!X

    LEAVE A COMMENT

    Sending your message. Please wait...

    Thanks for sending your message! We'll get back to you shortly.

    There was a problem sending your message. Please try again.

    Please complete all the fields in the form before sending.

FAQ

How long will it take to see results?

This depends on you! Provided your nutrition, rest, and other training is on track, changes in body composition (muscle gain and/or fat loss) can be seen in 6-8 weeks, and possibly sooner.

 

What do you specialize in? Describe each of your areas of focus.

I specialize in strength and conditioning and body composition. More simply put, I help people get stronger, leaner, add muscle, lose fat, and increase endurance.

 

What can I expect from the training?

To work hard, and gradually make changes to your lifestyle. But once these changes are in place, you can expect to be leaner and more athletic than you ever have before, with more energy and more confidence. And finally, you can expect to have fun!

 

What else is included in the sessions aside from strength training?

I will act as a nutritional counselor, helping with any dietary concerns you may have, including questions regarding supplementation. I will also be assisting with stretching, flexibility and mobility work, as well as cardiovascular training and conditioning.

 

What do you want your clients to get out of the training?

I want to teach them everything I know about training, so they can look, perform, and feel better than they ever could have imagined themselves doing so!

COPYRIGHT © KLYMKIW TRAINING 2013. ALL RIGHTS RESERVED.
DESIGNED BY VIVID DESIGN